Soft bristles are highly recommended by dentists because they are the best in clearing food, plaque and other debris from your teeth. They are also the softest type of bristle available that cause little to no damage to your fragile gums.
Should you go for an electric toothbrush or just stick with the traditional one? It is also mainly according to your preference and taste, but there are some useful benefits that an electric-powered toothbrush can provide. A good electric toothbrush can assist people who have various muscular problems and dexterity issues, such as having an injured hand, arm or shoulder, or people who are suffering from arthritis and muscle spasms. If it works great, then stick with using an electric toothbrush. Just remember that the same rules apply- it should reach the back of your teeth easily and without effort, and it shouldn’t cause significant gum irritation.
Back in the old days, toothpaste just came in one variety. We are very fortunate today to have a choice in what kind of toothpaste we wish to use- toothpaste that prevent and treat gingivitis, toothpaste for very sensitive teeth, ones that help you get whiter teeth and those that prevent cavities and the build-up of plaque. It would be best to consult with your hygienist first and ask them what toothpaste would work for your current dental condition. The safest bet would be to select a regular toothpaste with a good amount of fluoride, then switch to a whitening toothpaste for a whiter smile.
When To Replace Your Toothbrush
Dental hygiene experts say that you should replace your toothbrush when it begins to show telltale signs of wear, such as when the bristles begin to resemble a broom. A frayed bristle is not as effective in cleaning your teeth, no matter how well you brush, so keep an eye out when it starts to lose flexibility. You can also stick to the 3-month rule in replacing a toothbrush. Replace your toothbrush every 3 months, and remember to change it as soon as possible after you recover from a cold, because the bristles of your toothbrush might still have germs that can bring back the infection.